When we are feeling overwhelmed or running at max, our mind can blow up the smallest of tasks into something intimidating.
Rest is a contributing factor to success. đ đ
Recharging our batteries helps us gain clarity, return to a calm state and come back feeling energised. đ° đ
Sometimes slowing down to speed up is the key.đ - đ°
PRO TIP: Whatever your quiet time, break time or fill-your-cup back up time looks like, get some today.
All the bestDavid